Processing emotions is the biggest skill one can have. Allowing yourself to feel them is a whole other beast. This is my process right now.

It’s a crazy time. I have been sitting with so many mixed emotions and figuring out what I feel about this all. To me it’s bigger than the virus. It’s bigger than our current reality. To me it’s about what we can do not what we can’t do. I felt called to write this. So sending lots of love to you all in such a weird moment in our lives.

We all want to be seen and loved for who we are, so like me please don’t be afraid to honor that. Heal that part of you and then let it shine through. Like Brene Brown says the power is in vulnerability. Be open to yourself, be honest with yourself, and then allow yourself to move forward. Realize the things that push your buttons the most is the greatest gift to heal. Be just as committed to your goals as you are your own growth. I think somewhere along this life of ours we sacrificed our needs, emotions, healing, and all to give us money and success. Reaching our goals at the expense of ourselves will only bring a temporary amount of joy and freedom. The true essence of the life you want lives inside the healing and development of self so don’t be afraid of it.

Photo by Yoann Boyer on Unsplash

Have you ever felt so overwhelmed like life needs to be something more than what it is for you? Friends, family, oh especially the parents make you feel as if you need to be doing more? As if you need to be somewhere else? Well l just share my thoughts on all this. How you are the creator of your own timeline. Don’t forget it, but don’t get lazy either :p

I love lists and I find sharing things in list form to be really fun to do! I always love learning about people when they do things like this and I realize that I share a lot of content about my story…BUT I haven’t really shared much about myself. So I suppose now is as good as a time as any :)

A life update since I haven’t written in a while!

How my energy is being spent lately hasn't been feeding my heart whatsoever. My "spark" for life has been a little dull, my creative energy has been low, my thought patterns haven't been as positive as I'd like, and all in all how I feel I'm spending my time feels rushed. I certainly don't have the energy to do what does feed my soul. I am honoring my emotions through this current emotional wave, and I'm working really hard on remember my why in this life of mine. 

I knew going into this I wanted to share my journey in life and that my mission was to help people find their true voice, passion, drive, motivation all that jazz. This hasn't changed, but my thought on this all is evolving that is for sure.

Pretty much every year everyone dreads getting older, but I honestly really enjoy it. It's another year wiser. It's another year you've discovered more of who you are, another year to just live in your human suit and keep experiencing all that life is. I have always believed that our existence on this planet was crazy, and when I get a little woo woo I question how we humans actually came to be. Anyways, I think our birthdays are special, like of all the things to be created, it was you.